There are a number of professionals in the workforce suffering from anxiety. I would guess (without scientific proof) that it’s been this...

If you struggle to contain your workload, protect yourself and your team from challenging interpretations of operational control, unable...

Are you feeling uneasy lately about where your career might be heading? Are you feeling a post-pandemic lull in your professional...

Great experience and insightful discussion at yesterdays interview on the Louise H. Reid show. Thank you Louise H Reid for having me on...

I nspire change and build leadership at your next corporate event or executive meeting. Emotional Intelligence is the key skill set of...

Career choices after graduation depend on focus and your ability to network in your preferred industry. Not sure what is your preferred...

Five signs that you aren’t getting proper validation in your work and how to manage narcissism behaviour in the office. 1. Your boss or...

Why is everyone concerned about their content? Content is your ideas, frameworks, processes, experiences and most of all your beliefs....

There are three things you must execute in your career / business now! Do you ever feel like running away the moment you set your foot...

Sailing along the beautiful coastal emerald seas of Antigua I met a yachtie named Selina. We instantly connected on life, work and...

If ever there was a word we need to strike from our vocabulary, it is the word "can’t". Visualize a large room with a glass wall in the...

It never ceases to amaze me how many people are walking around believing they are not enough. Not smart enough. Not rich enough. Not...

Confidence. Someone close to me recently posted on their social media account, "Finally accepting my body". I was shocked to read that...

The article below articulates the benefits of assessing your emotion quotient. At EQfootprints we can measure 15 of your core...

I hadn't realized the profound value of the amazing network I had in Montreal – until I needed to build a network in Toronto. Finally in...

There I was at the edge of the cliff, a Big White Mountain double diamond slope called “Camel’s back” only 2160m (7086 ft) above sea...

I gave a keynote to the Women's Network Club at Intelex on the importance of Career Awareness, Self Awareness and marketing your...

A year ago on this date I had the pleasure of speaking at MaRS to women in Technology about breaking barriers and communication!! When I...

Be open and listen, to colleagues, friends & family who are looking for a sign to ask for help. It’s everyone’s concern....

EQ Business Tip: Make it a point to connect with people you meet daily and let them know what your strengths are, what you can do for...