There are a number of professionals in the workforce suffering from anxiety. I would guess (without scientific proof) that it’s been this way for decades, bu...

Great experience and insightful discussion yesterday on the Louise H. Reid show. Thank you Louise H Reid for having me on the podcast and sharing Emotional I...

Inspire change and build leadership at your next corporate event or executive meeting. Emotional Intelligence is the key skill set of the future. Expose the...

Career choices after graduation depend on focus and your ability to network in your preferred industry. Not sure what is your preferred industry? Not sure ...

Five signs that you aren’t getting proper validation in your work and how to manage narcissism behaviour in the office. 1. Your boss or leader constantly co...

Why is everyone concerned about their content? Content is your ideas, frameworks, processes, experiences and most of all your beliefs. Before you hit the gro...

There are three things you must execute in business now! Do you ever feel like running away the moment you set your foot into the office? Do you know in your...

Sailing along the beautiful coastal emerald seas of Antigua I met a yachtie named Selina. We instantly connected on life, work and entrepreneurship. She talk...

If ever there was a word we need to strike from our vocabulary, it is the word "can’t". Visualize a large room with a glass wall in the middle, on one side i...

It never ceases to amaze me how many people are walking around believing they are not enough. Not smart enough. Not rich enough. Not good enough. Not strong ...

Confidence. Someone close to me recently posted on their social media account, "Finally accepting my body". I was shocked to read that comment because it nev...

The article below articulates the benefits of assessing your emotion quotient. At EQfootprints we can measure 15 of your core personality traits through the ...

I hadn't realized the profound value of the amazing network I had in Montreal – until I needed to build a network in Toronto. Finally in 2016 is when I star...

There I was at the edge of the cliff, a Big White Mountain double diamond slope called “Camel’s back” only 2160m (7086 ft) above sea level, and avalanche ter...

I gave a keynote to the Women's Network Club at Intelex on the importance of Career Awareness, Self Awareness and marketing your Authentic self through onlin...

A year ago on this date I had the pleasure of speaking at MaRS to women in Technology about breaking barriers and communication!! When I was asked how do wo...

Be open and listen, to colleagues, friends & family who are looking for a sign to ask for help. It’s everyone’s concern. #WorldMentalHealthDay2017

EQ Business Tip: Make it a point to connect with people you meet daily and let them know what your strengths are, what you can do for them. On the other hand...

"Seeking a vulnerable leader with key strategic planning abilities..." wrote no one ever on a job posting. Isn't that what a professional career is all abo...